We are an authentic Ayurveda wellness space located in Kitsilano - Vancouver.
Cleansing the tongue, organ of taste - Gundusha
How To...
Gundusha - The Ayurvedic Practice of Oil Pulling
Try it for yourself and let us know how it goes. Holding oil in the mouth and gently “swishing” or “pulling” it back and forth through the teeth is an excellent way to support overall oral health and hygiene. Based on ancient Ayurvedic healing techniques, this simple practice has been receiving quite a bit of attention in the media lately as a way to remove plaque, whiten teeth, and support healthy gum and mouth tissue. Daily Swish is a combination of sesame and coconut oils infused with Ayurvedic herbs traditionally used to support healthy teeth and gums. The herbal oil is flavoured with a refreshing blend of peppermint and spearmint essential oils that leave your mouth feeling sparkling clean.
