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Services
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Panchakarma
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Private Yoga
Vedic Astrology
Vastu
Trainings
Shop
Learn
Food Charts by Dosha
Recipes
Lifestyle
We are an authentic Ayurveda wellness space located in Kitsilano - Vancouver.
Events
Blog
Ayurveda Blog
Vedic Astrology Blog
Reviews
About
Our Team
Our Story
About Therapies
FAQ's
Connect
Tips for an Active Mind
Nayna Trehan
January 30, 2023
Healthy Eating and 6 Tastes in Ayurveda
Nayna Trehan
January 30, 2023
Cleansing the tongue, organ of taste - Tongue Scraping
Nayna Trehan
January 30, 2023
Cleansing the tongue, organ of taste - Gundusha
Nayna Trehan
January 30, 2023
Surya Bedi Pranayam - Sun (Right) Nostril Breathing
Nayna Trehan
January 30, 2023
Cleansing the nose, organ of smell - Nasya
Nayna Trehan
January 30, 2023
Cleanse the eyes, organ of sight
Nayna Trehan
August 27, 2021
Cleanse the ears to pacify Vata
Nayna Trehan
August 3, 2021
Cleanse the organ of smell through Jal Neti
Nayna Trehan
July 30, 2021
Chandra Bhedi Pranayam - Moon (Left) Nostril Breathing
Nayna Trehan
July 12, 2021
Sheetali Pranayam - Cooling Breath
Nayna Trehan
July 3, 2021
Understanding Ayurveda
Nayna Trehan
June 30, 2021
Feeling Hot ? Keep Your Pitta Calm...
Nayna Trehan
June 17, 2021
5 Top Daily Herbs
Nayna Trehan
January 8, 2021
DIY Shirodhara & Abhyanga
Nayna Trehan
April 16, 2020
10 Tips for Enhancing Immunity
Nayna Trehan
March 16, 2020
Ayurveda for Childbearing Years
Nayna Trehan
October 1, 2019
5 Steps for Detox
Nayna Trehan
April 23, 2019
Abhyanga Self-Massage Routine
Nayna Trehan
April 17, 2019
Healthy and Strong Knees. Tips, Tricks, and Remedies!
Nayna Trehan
March 29, 2019
