“It’s the first time I feel that I did something that really helped me heal my knee pain. The basti treatment was amazing and so beneficial. After the first session, I felt a magical relief from the constant pain. And after a few other sessions, more pain was coming up to the surface and released.”

— CRISTINE

MORE INFORMATION

Kati means sacrum and Basti means to bathe.

This therapy includes application of heated medicated oil on the sacrum region in the form of a pool made with a dough of chickpea flour. The therapy is conducted in cases of sacrum or low back pain, injury, or for aggravated Vata conditions including digestion aid. The sacrum region is the seat of Vata (elements of space and air) and this therapy helps to balance the Vata and bring grounding and stability at emotional, mental and physical levels.

Benefits

• Increases circulation

• Nourishes the tissues and muscles in the low back region

• Pacifies vata, since the pool of oil is placed on the main site of Vata

• Relieves pains in the lower back

• Relieves tension and stiffness

• Releases anxiety and brings stability of mind and emotion

• Grounding effect on the mind and body