“I recently had a Hridia Basti and Shirodara treatment and I feel incredibly refreshed. The therapists were very professional but also made me feel welcomed and cared for. Not to mention the amazing Pulse Consultation I took with Vaidya Preeti, she has such a lovely presence. I instantly felt comfortable sharing why I was there and I’m so glad I consulted her. She and the therapists here have helped me on my journey of healing. I love this place.”

— BHAIRVI

MORE INFORMATION 

Hrid means heart and basti means retaining something inside or to bathe. 

This therapy is the process of bathing the heart chakra region with tepid oil or ghee, medicated according to the

condition. Ayurveda views the heart as one of the three vital areas in the body.

Hrid Basti supports the function of the heart by bringing deep relaxation to the area and famously known for releasing emotional burden. 

Other known benefits: 

• Improves the working of the lungs and the breath

• Release deep emotions of suppressed stress ( e.g. anger, grief etc)

• Improves blood circulation

• Nourishes and strengthens the cardiac muscles

• Pacifies aggravated Vata in the chest region

• Gives a sense of peace and happiness

• Regulates cardiac function